Jacob Buch-Andersen is an MBSR teacher trained at the Danish Center for Mindfulness and the Umass Medical School Center for Mindfulness. He’s also trained by Buddhist teacher Stephan Wormland and inspired by the Thich Nhat Hanh tradition. After a mental health breakdown, Jacob re-found the magic of life, and the intimacy of reality through mindfulness. Since then he’s been teaching mindfulness in many contexts, and taught numerous short retreats. He is in training as a psychotherapist at the ID Academy, a Scandinavian institute inspired by the thoughts of Ken Wilber.